Ho'oponopono is a Hawaiian shamanistic method which ensures that our ego came into line with our True Self.
Many of us are prisoners of our subconscious. These are the programs of the subconscious that the majority of our actions and our thoughts influence.
The solution? Released from the shackles of the unconscious. With a few simple phrases to say you make contact with the supernatural conscious and the programs that dominate the subconscious definitely eliminated.
These phrases are:
I am sorry
Please, forgive me
Thank You
I Love You